"I am most emotional when.... These emotions are positive/negative because..."
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Thursday, 25 November 2010
Journal Prompt 83
Unfortunately, not every experience you have in this world can be a positive one. However, sometimes it's good to write about the upsetting memories as much as they happy ones, as they all make up the story of your life, and have made you the person you are today.
It doesn't mean you need to create a scrapbook layout about it, but writing down how something made you feel can be part of the process to heal yourself. Listen to your own thoughts, and follow your own intuition.
This is about your own choices, and making your own decisions. You are in control of your destiny and how you chose to remember your life.