Back on Favourite Quotes 11 I discussed affirmations. Here's another quote 'affirming' my thoughts:
"Affirmations are like prescriptions for certain aspects of yourself you want to change." Jerry Frankhauser.Don't you think that a positive thought backed up by a statement is a stronger medicine than reaching for a pill bottle? Obviously, if you have been prescribed by your doctor, there is a reason for taking tablets, and this is NOT medical advice.
This is a symbolic quote, meaning: it's better to be positive to help heal yourself through your own thinking, than look for outward solutions, blame your situation and expect other people to fix you.
Project of the Day - Create a crafting project with the title - 'My Prescription for A Better Me' include upbeat positive life-affirming photos/drawings/writings to show all the aspects of your life you want to change. Underneath each item of change, write a positive affirmation, written in the present, to assist you on your way.
Have fun with this one. Now, take two affirmations and call me in the morning!